Programs Overview

Teaches people how to recognize signs of mental health or substance use challenges in adults ages 18 and older, how to offer and provide initial help, and how to guide a person toward appropriate care if necessary.  

Teaches effective strategies for building positive relationships, understanding behavior, and de-escalating conflict. 

 Teaches adults who work with youth how to identify, understand, and respond to signs of mental illnesses and substance use disorders. Focuses on typical adolescent vs non-typical adolescent behavior. 

Teaches vital skills to help prevent suicide by knowing how to Question, Persuade, and Refer someone to help.

Equips individuals with the knowledge, skills, and tools necessary to understand, prevent, and manage the emotional and psychological toll of working with people who have experienced trauma. 

 Discover practical strategies to enhance your well-being in every aspect of life. This course utilizes the 8 domains of wellness—emotional, physical, social, intellectual, and more—to help you thrive.   

Teaches practical tools to set and maintain healthy personal and professional boundaries.  

Combat burnout and compassion fatigue. This course increases your awareness of their signs and stages, equipping you with strategies to cultivate compassion satisfaction individually and within your team. 

 Learn how to manage your time, protect your energy, and create a sustainable work-life balance that supports your well-being.